Being extra productive does n’t always stand for keeping your nozzle to the grindstone . In fact , the key to productivity could be doing just the opposite . As Clive Thompson betoken out atWired , plenty of history ’s most successful figures reach a whole lot in just a few hour , then take the residuum of the sidereal day off .

Whilesome researchhas find that the key to being productive is staying busy , there are mickle of lesson from chronicle that argue otherwise . Gertrude Steinoften only wrote for half an hour per day . Charles Darwin would work out just three or four 60 minutes in the break of day , then leave alone most of the repose of the day to correspondence , walks , sleep , and other leisure time activities . Max Planck , who arise quantum physics , wrote and rag during his mornings , but entrust the rest of the day for leisure and refreshment — like hike and mountain climbing . One discipline of scientist in the 1950s found that the most productive people surveyed spent only 10 to 20 hours a week in their offices , Thompson account . These mass were able to make man - change work while maintaining a schedule that would shock the average government agency actor .

In all likelihood , these brilliant thinkers were n’t productive in spite of their relaxed schedules , but because of them . scientist have found that having a little downtime is lively to keep your brain abrupt , especially when that downtime comes in the form of taking awalk outside , which is get it on to boostcreativityand meliorate genial health . masses incline to be more creative when they have clip to allow their nous betray , according toresearch .

iStock

Even occupy a abbreviated break to work on another labor has been show to increasecreativity . That ’s why you often get your good twinkling of inspiration inthe shower , when you have the bandwidth to daydream . So when Charles Darwin put away his employment to take a long stroll and a nap , he was just giving his mind the space it needed to manducate on the idea he was work on that morning .

If you ’re not your own knob , you probably ca n’t say you ’re move to quit working at noon and drop the rest of your mean solar day run for walks and have long nap , but it ’s helpful to infer that being your most fertile self is n’t necessarily about intensetime managementthat keep your optic glued to your computer screen all day . A little slacking off — especially if it ’s something that lets your mind wander , like taking a amble around the block — might actually be good for your output .

[ h / tWired ]